Sunday, June 29, 2008

BBQ chicken

There are days when i just want to use the crockpot and let it do all the work. This is simple recipe for a homemade bbq chicken. The sauce uses a lot of ketchup though, so make sure there is enough in the fridge!

Ingredients:

  • 2 boneless, skinless chicken breasts
  • 1 1/2 cups tomato ketchup
  • 3 tablespoons brown sugar
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon cider vinegar
  • 1 teaspoon ground red hot pepper flakes, or to taste
  • 1/2 teaspoon garlic powder

Preparation:

Combine all ingredients for the sauce in the slow cooker. Add the chicken, try to coat it well with the sauce.

Cook on high 3-4 hours, or until chicken is fully cooked all the way through. Then shred or cut up the chicken, and replace it in the Barbecue sauce in the pot; mix it all up so all the pieces are coated.

You can keep the slow cooker on low to keep the chicken warm for serving on hard rolls.

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